Most people want to stay home as they age, but it’s tough. Houses aren't built for older life, and moving neighbors can lead to a painful loss of community.

Talk with Family

It’s important for the whole family to be on board with keeping the home safe. Everyone should manage their expectations and in a lot of cases families can avoid sending loved ones to nursing homes.

Reduce Fall Risk

Take steps to reduce fall hazards. Make sure throw rugs are securely attached to the floor, or remove them altogether. If flooring is slippery, consider replacing it with non-slip surfaces. Installing grab bars in the bathroom is another great idea.

Modify

If wheelchair access needs consideration, you may need to also widen doorways. Installing a wheelchair ramp to the front door or a lift for the stairs are both great options.

Check Lighting

Adequate lighting becomes more important as our vision decreases with age. Make sure to pay close attention to the lighting needs in every room of the house, including smaller spaces like mud rooms, garages and outdoor staircases/

Keep Tabs on Health

Now is not the time to slack off on doctor visits. Keep up with regular checkups, and follow the physician’s instructions. If you need help getting to appointments or organizing your medications, don’t hesitate to ask family. Eat healthy and get plenty of exercise.

Be Mentally Active

Keep your mind engaged. Read, do puzzles. Take up crochet or join a chess club to keep your brain sharp.

Stay Connected

Make plans with friends, often. Don’t get in the habit of flopping in a chair in front of the TV day after day, night after night. Meet gal pals for lunch, or go fishing with the guys. It can take an effort to keep up with friends as we age, but it’s critical to our well-being.