We Asked 7 Nutrition Experts What Not to Eat on a Plane—Here's Their 'Must Avoid' List
Travel + Leisure

We Asked 7 Nutrition Experts What Not to Eat on a Plane—Here's Their 'Must Avoid' List

Stacey Leasca | October 20, 2025

Skip the coffee, cocktails, and carbonated drinks—here’s what to eat instead for a smoother journey.

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